Massage is a natural therapy of pressure and manipulation of the body's muscular system. Massage can be used in the rehabilitation of many injuries or illnesses, or simply as a way of improving your general fitness and health. LifeCare Massage therapy can benefit almost everybody.
A massage can:
Improve blood circulation
Clear waste products from the body
Relieve cramps, spasms or pain
Aid recovery from injury by stretching and lengthening muscles
Reduce anxiety and stress
Enhance general wellbeing
LifeCare Malvern Massage Therapists are experienced in Deep Tissue Massage, Myofascial Release, Trigger Point Sports and Remedial Massage, as well as Swedish Massage.