Massage is a natural therapy of pressure and manipulation of the body's muscular system. Massage can be used in the rehabilitation of many injuries or illnesses, or simply as a way of improving your general fitness and health. LifeCare Massage therapy can benefit almost everybody.

A massage can:

  • Improve blood circulation

  • Clear waste products from the body

  • Relieve cramps, spasms or pain

  • Aid recovery from injury by stretching and lengthening muscles

  • Reduce anxiety and stress

  • Promote relaxation

  • Enhance general wellbeing

LifeCare Malvern Massage Therapists are experienced in Deep Tissue Massage, Myofascial Release, Trigger Point Sports and Remedial Massage, as well as Swedish Massage.